109 Danbury Rd, Ridgefield, Connecticut 06877
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Sarah, Fitness Instructor

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Sarah

Time to bring on the good vibes! Sarah has trained in various disciplines of martial arts over the past 15 years including Karate, Wing Chung and of course, Muay Thai.  Even though these disciplines have prepared her for a variety of life's challenges, none of them fully prepared her for the challenges of raising a teenage daughter. But that's beside the point.  Sarah approaches life with a playful attitude and thrives on working with others to help them realize their full potential (on and off the mat).   You will sweat, you will work hard, you will push yourself harder than you thought you could, but we promise you,  you will leave with a smile on your face and perhaps some good mom jokes too.

KickFIT CT Will Help You Grow In Body And Mind

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Theresa Bartiromo Santoro

KickFit is life and body changing! Best work out in a non judgmental zone. Love this team!

Shannon Capocci

The absolute best place to workout. Kind, inclusive (no matter where you are in your fitness journey), challenging workouts with the best instructors and people. It’s clean and I never know what to expect. Every workout is new, engaging and most of all fun! Can’t recommend kickfit enough ❤️

Hilary Lynn Aronow

I've been at KickFit now for over a year and I can honestly say that I STILL look forward to every class. This place is incredible-it's always such a welcoming and friendly environment. I love the schedule they offer and the fact that every class is different with different combinations to learn keeps is fresh and interesting. I was worried that due to some health issues (Rheumatoid Arthritis) it would be too difficult, but Lyndsay and Wendy are really great at modifying moves, and after having worked on this for a year it has helped me strengthen areas around my joints, which has led to feeling better than I have in years.

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