Ridgefield KickFit Training Center

KickFit Express Classes

KickFit Express Classes Enrolling Now!

students in kickfit express in Ridgefield - KickFit CT

You know that KickFit is one of best and most fun fitness programs on the planet and is your best bet to get in shape fast and effectively!

But with your busy schedule, sometimes you just can't make it to one of our 45 minute classes.

We have the solution!

KickFit is proud to offer our KickFit Express class! With these classes we trim down the length of the class but keep the same intense fitness. This challenging and high-energy program still offers you the potential to burn 500 calories per session. Just like our original KickFit program, this class can effectively help you lose five pounds, ten pounds or more after just a few months of our classes.


When you take our KickFit Express classes, you'll reap dozens of rewards and enjoy countless benefits from our life-changing workout! Here's just a glimpse of the benefits that await you when you enroll:

  • A shorter class with the same intense fitness benefits
  • You'll be dropping jaws with your perfectly toned body
  • Excess fat and flab will disappear and managing your weight will be effortless
  • You'll feel better than you ever have, thanks to dramatic improvements to your cardiovascular system
  • Your self-confidence will reach new heights as you learn self-defense

Incorporating high intensity aerobics combined with real Kickboxing techniques on training bags  to ensure you get the best workout of your life. So whether your goal is to lose 5 or 70 pounds, sculpt your muscles, or just fit into your favorite pair of jeans, this program will give you the sexy and shapely figure you've always wanted.


For men and women of all experience levels, our KickFit Express classes are great for anyone who is looking for shorter fitness class that is just as effective as any fitness program available.

If you want to get rid of those unwanted pounds, get healthy and learn some fun Kickboxing techniques. Get started now by filling out the short form on the side of this page.

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