In today’s time, we are all guilty of wanting immediate satisfaction or finding that quick fix. It’s easy to set a goal, but how do we push forward when our body resists change and our mind fills with self doubt? • • Remind yourself that fitness is more about the train, and less about the station. • • The goal is not what defines you. What defines you is how you pushed passed the voice in your head saying you couldn’t. It’s the moment you did one more push up when you thought your arms were going to break. It’s the extra burpee you did when you considered quitting early. It’s the moment you embraced discomfort and welcomed the burn. The struggle is what builds and fulfills you. Embrace the journey, celebrate the small victories, and love yourself every step of the way.
Get In Shape Fast
KickFit is a fitness based kickboxing facility based in Ridgefield, CT and has been developed to be a high-energy, contact free, fun, and ridiculously effective fitness program!
- Monday, Wednesday, Friday:
- Tuesday, Thursday:
- Saturday: 8:15AM-1:00PM
- Sunday: 9:45AM-12:00PM
THE ONLY DEDICATED KICKBOXING STUDIO IN RIDGEFIELD
KickFit believes that you should be excited to get fit and lose weight, and of course, while having fun! Let us put you through the best energy raising, blood pumping, full body workout you've ever experienced! NO crowded gym, NO confusing machines and NO need to plan your workout.
Based off the art of Thailand's Muay Thai (a martial art incorporating punches, elbows, knees and kicks), KickFit classes are designed to be safe, fun, and contact free. Our professional staff will assist you whether you are a beginner or an expert. View More Photos & Videos
''Joining KickFit was the best thing I could have done for myself. I wake up and genuinely look forward to working out. In fact, some days I want to go twice- it's that addicting...''
"i am so pumped"
''Never was able to stick to a regiment before KickFit! No matter how tired I may be after a long day at work, I always feel so good when I leave...''