109 Danbury Rd, Ridgefield, Connecticut 06877
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Allison , Fitness Instructor

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Fitness Kickboxing near Ridgefield

Allison

Allison is a 500 Hour E-RYT, YACEP with certifications in Vinyasa Yoga, Yoga Nidra, Prenatal Yoga, FRC® (functional range conditioning), and is a third degree black belt in Karate-do. She has also led international workshops and numerous 200 and 300-Hour yoga teaching trainings. Allison is a movement lover and has an affinity for studying and exploring human movement which led her to yoga. In her classes, you can expect to use a variety of props to help you understand movement better, break down poses, and enter a new world of possibility. Allison’s passion for yoga is evident in her gentle guidance and her ability to create a safe and supportive environment for her students to practice in. She believes that yoga is a balance of ease and effort, and her classes reflect this philosophy. Her students appreciate her ability to help prevent injuries, improve flexibility, and quiet the mind. When she’s not moving or reading yoga philosophy, Allison enjoys a life full of mosaic art, language learning, and spending time with her cats and husband.

KickFIT CT Will Help You Grow In Body And Mind

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Theresa Bartiromo Santoro

KickFit is life and body changing! Best work out in a non judgmental zone. Love this team!

Maggie Swenson

Best kickboxing studio ever! I’ve been going for over a year and I’ve never had a class that felt the same as a previous. Honestly the fastest 45 minutes ever!

Shannon Capocci

The absolute best place to workout. Kind, inclusive (no matter where you are in your fitness journey), challenging workouts with the best instructors and people. It’s clean and I never know what to expect. Every workout is new, engaging and most of all fun! Can’t recommend kickfit enough ❤️

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December Special for New Members! This month ONLY when you purchase a one-month unlimited membership OR a 6-week KickStart membership receive a FREE kickboxing goodie bag (valued over $40)! Don’t miss out on this exciting offer—sign up today! *while supplies last*