Frequently Asked Questions

Everything You Need to Know

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Getting started

What is the 3-Class Intro Pass?

How do I book my first class?

Do I need to choose a location when booking?

Do I need experience to take a class?

What should I bring to class?

Is there any contact?

How early should I arrive?

Classes & Experience

Are the workouts high intensity?

How long are classes?

What makes KickFIT different from a regular gym?

Membership & Pricing

Do I need a membership to attend?

Are there long-term contracts?

Can I train at both locations?

Safety & Modifications

Can I modify movements?

What if I haven’t worked out in a while?

Is this safe for beginners?