109 Danbury Rd, Ridgefield, Connecticut 06877
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Melissa, Fitness Instructor

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Melissa

After joining KickFIT just over a year ago, Melissa quickly fell in love. Since she was spending everyday of the week taking classes at the studio, it was an easy YES to begin training as a Coach! Melissa has taught group fitness for over 4 years and wants to share her love of kickboxing, cardio & strength training with the rest of the KickFIT Family.  She can't wait to encourage the community to not only work hard during class, but to also have the best time doing so. Aside from KickFIT, Melissa also enjoys spending time with her husband and 2 daughters, baking and is obsessed with all things BRAVO TV!

KickFIT CT Will Help You Grow In Body And Mind

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Theresa Bartiromo Santoro

KickFit is life and body changing! Best work out in a non judgmental zone. Love this team!

Shannon Capocci

The absolute best place to workout. Kind, inclusive (no matter where you are in your fitness journey), challenging workouts with the best instructors and people. It’s clean and I never know what to expect. Every workout is new, engaging and most of all fun! Can’t recommend kickfit enough ❤️

Hilary Lynn Aronow

I've been at KickFit now for over a year and I can honestly say that I STILL look forward to every class. This place is incredible-it's always such a welcoming and friendly environment. I love the schedule they offer and the fact that every class is different with different combinations to learn keeps is fresh and interesting. I was worried that due to some health issues (Rheumatoid Arthritis) it would be too difficult, but Lyndsay and Wendy are really great at modifying moves, and after having worked on this for a year it has helped me strengthen areas around my joints, which has led to feeling better than I have in years.

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