109 Danbury Rd, Ridgefield, Connecticut 06877

Sarah, Fitness Instructor

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Time to bring on the good vibes! Sarah has trained in various disciplines of martial arts over the past 15 years including Karate, Wing Chung and of course, Muay Thai.  Even though these disciplines have prepared her for a variety of life's challenges, none of them fully prepared her for the challenges of raising a teenage daughter. But that's beside the point.  Sarah approaches life with a playful attitude and thrives on working with others to help them realize their full potential (on and off the mat).   You will sweat, you will work hard, you will push yourself harder than you thought you could, but we promise you,  you will leave with a smile on your face and perhaps some good mom jokes too.

KickFIT CT Will Help You Grow In Body And Mind

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