Tami, Fitness Instructor

Tami

Tami comes to us with 20 years of athletic performance experience ranging from children to adults. She has coached various sports, and train adults in weight training, cardio, kickboxing & step aerobics. She has a background in health, physical education and exercise science. Tami is focused on proper performance of functional movement patterns as as means to mitigate and eliminate current/potential injuries. Health & safety of her students is her priority in addition to providing a creative & challenging training experience at KickFIT!