109 Danbury Rd, Ridgefield, Connecticut 06877

Personal Training in Ridgefield

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Take The Next Steps In A More Fit, Fun, And Healthy Lifestyle!

If you want to improve your boxing and kickboxing skills in the shortest time - then our Kickboxing Personal Training program is for you!

KickFIT CT’s Personal Training in Ridgefield is individualized programs designed for anyone who wants to advance their kickboxing skills in a one-on-one coach setting. Our Personal Trainers are 100% dedicated to our clients and their goals.

Get Personal Attention With Our Personal Training Program In Ridgefield!

KickFIT CT’s Kickboxing Personal Training workouts are designed to help our clients achieve increased energy, improved self esteem, better body awareness, better functional mobility, improved posture and alignment, increased muscle strength, increased muscle endurance, improved flexibility, improved balance, loss of body fat, gain lean muscle mass, weight loss, improved sports performance, improved aerobic endurance, and reduced stress.

Our Kickboxing Personal Training is tailored to meet our clients at their skill level and make a plan to reach their kickboxing goals. Common themes among all KickFIT CT workouts include:

  • Flexibility Training
  • Balance Training
  • Core Training
  • and Sparring Technique Training

From day one in our Kickboxing Personal Training program, we'll come together on a plan that focuses on your unique priorities and gives you the best chance to succeed. Find the system that works best for your body and train with confidence knowing you've got a professional by your side every step of the way.

Our Personal Training in Ridgefield can help you:

  • Burn fat and build lean muscle
  • Improve your cardiovascular health in no time
  • Avoid the plateau with workouts that are always changing
  • Enjoy constant feedback and support

Start A Class Today!

Don't waste another workout. Get on board today by adding a Kickboxing Personal Training program to any other KickFIT CT program that work together to get you sustainable results in no time. We're proud to work with men and women across Ridgefield and Wilton, achieving goals all across the fitness spectrum. You could be next.

KickFIT CT Will Help You Grow In Body And Mind

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