No, but all classes are suitable for all experience levels.
We ask that all first timers come in at least 10-15 minutes before the start of their first class so we can get them familiarized with the studio, class format and answer any kickboxing questions they may have.
KickFit is life and body changing! Best work out in a non judgmental zone. Love this team!
The absolute best place to workout. Kind, inclusive (no matter where you are in your fitness journey), challenging workouts with the best instructors and people. It’s clean and I never know what to expect. Every workout is new, engaging and most of all fun! Can’t recommend kickfit enough ❤️
I've been at KickFit now for over a year and I can honestly say that I STILL look forward to every class. This place is incredible-it's always such a welcoming and friendly environment. I love the schedule they offer and the fact that every class is different with different combinations to learn keeps is fresh and interesting. I was worried that due to some health issues (Rheumatoid Arthritis) it would be too difficult, but Lyndsay and Wendy are really great at modifying moves, and after having worked on this for a year it has helped me strengthen areas around my joints, which has led to feeling better than I have in years.
