Wear comfortable workout apparel and water. When you are choosing your workout gear, keep in mind that we use elbows, knees and kicks on the bags. Don’t forget, socks or bare feet ONLY on the mats.
109 Danbury Rd, Ridgefield, Connecticut 06877
Wear comfortable workout apparel and water. When you are choosing your workout gear, keep in mind that we use elbows, knees and kicks on the bags. Don’t forget, socks or bare feet ONLY on the mats.
KickFit is life and body changing! Best work out in a non judgmental zone. Love this team!
The absolute best place to workout. Kind, inclusive (no matter where you are in your fitness journey), challenging workouts with the best instructors and people. It’s clean and I never know what to expect. Every workout is new, engaging and most of all fun! Can’t recommend kickfit enough ❤️
I've been at KickFit now for over a year and I can honestly say that I STILL look forward to every class. This place is incredible-it's always such a welcoming and friendly environment. I love the schedule they offer and the fact that every class is different with different combinations to learn keeps is fresh and interesting. I was worried that due to some health issues (Rheumatoid Arthritis) it would be too difficult, but Lyndsay and Wendy are really great at modifying moves, and after having worked on this for a year it has helped me strengthen areas around my joints, which has led to feeling better than I have in years.