Check out Kickfit CT!

Sneak peek into the world of KickFIT, based in Ridgefield, CT
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The four parts to a roundhouse

Are you throwing your roundhouse kick properly? Make sure you are doing these four steps to get a faster, stronger more balanced kick.
KickFit Kickboxing Training Center

Behind the scenes photoshoot!

Take a quick behind-the-photoshoot look at the girls of KickFit August, 2016
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Wrap your hands properly

Here's a video on how to properly wrap your hands for a kickboxing class.

KickFit visits The Wat